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Insights from the Alchemist

Summer Successes with Silver Stone Apothecary

Summer Successes with Silver Stone Apothecary

The long days and endless sunshine really put me in the mood to get stuff done. It's also an opportunity to try new things and make sure we're havi...

3 Simple Grounding Rituals to Stay Calm and Combat Anxiety

3 Simple Grounding Rituals to Stay Calm and Combat Anxiety

Grounding is the act of reconnecting your spiritual energy to the earth to be truly present in the moment. If you find yourself disconnected, spacey, and anxious try these three simple grounding methods to stay calm and keep anxiety at bay.